Thursday 20 November 2014

Apple, Pear, Sweet Potato & Pumpkin Puree


APPLE, PEAR, SWEET POTATO & PUMPKIN PUREE

Apple and pear are usually the first foods for baby and are easy to digest. When added with veggies such as sweet potato and pumpkin they become healthy and delicious. 

INGREDIENTS:
  1. Apple
  2. Pear
  3. Sweet Potato
  4. Pumpkin
METHOD:
  • Peel, core and cut all the ingredients into small pieces.
Chopped fruits & veggies
  • Steam the fruits and veggies by adding little water. I have used a steamer for this.
  • Once steamed, mash all of them in mixer to make a smooth puree. It's ready to eat.


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